It contains five of the six tastes, which a very rare and valuable property because it indicates how this one herb balances all the laws of nature operating in the mind and body.
Because of its well-known rejuvenative and revitalizing properties, Amala is a powerful Rasayana (longevity enhancer) all by itself. It therefore is often used by itself even in the Maharishi Ayurveda health system, which usually recommends using herbs only in expert combinations. As a Rasayana, Amala helps to culture the full potential of the mind and body.
It is the most concentrated source of vitamin C in the plant kingdom, and the C has a special form that makes it very easy for the human body to assimilate. In addition to this, the vitamin C in Amala fruit is precisely bonded with tannins that protect it from degradation from heat and light.
Amala is well-known for its ability to boost bioavailaibity and absorption of calcium for healthier bones, teeth, hair and nails.
It also improves assimilation of iron for healthy blood.
It is especially nourishing for the eyes, heart, and digestion.
Amala is also extremely effective for balancing stomach acids.
Amala has a special action to promote strength and lean muscle mass when used with a diet rich in protein and quality nutrients.
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